Tue., Jul. 28 | Nurturing Health Naturopathic Clinic

Restore Your Core

Learn how to re-connect with your core muscles to increase your core strength and stability, increase your bladder control, and help with or prevent back pain.
Registration is Closed
Restore Your Core

Time & Location

Jul. 28, 2020, 10:00 a.m. – 12:00 p.m.
Nurturing Health Naturopathic Clinic, 18 Spencer St E Unit 1, Cobourg, ON K9A 1C2, Canada

About the Event

This is an outdoor event so please wear comfortable clothing, bring a blanket or yoga mat, some water, and snacks if you need them.  We will be going over the relevant anatomy with demonstrations,  and you will have a chance to perform the exercises with feedback from Sherry Heenan, a Registered Physiotherapist.

There will be a limited number of spots available so register today for $20 by calling 905-372-2369. 

Registration is Closed

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